Obey your BOP and add Half-assed housekeeping hours. Day 18 tasks are explained at left.
February's Habit: Hack your health in February. Exercise aerobically for 11 minutes. If that's too much, work up to 11 minutes on the treadmill, exercise bike, etc.
Every Thursday we chase.Grab your shopping lists and go. But reward yourself, too--buy something to feed your creativity: a new set of brushes, jewelry making supplies, perhaps a book?
Zoning in: Bedroom / Clothes closet. What's that stuff on the floor of your closet? Get rid of it.
Do the Dirty. ThuRsday rags, rugs, the rest. And the rest might simply be to finish folding and putting away Monday's or Tuesday's or Wednesday's loads.
HabithackerHealth: 11 minutes of exercise.
Monthly habit building: January's habit was to polish your place every day.
Day 18
An hour to half-assed house clean.There's another thing we're going to put in the BOP for every Monday and that's 3H or half-assed housekeeping hour. If you spend an hour once a week running around your house like a mad idiot doing a fast and lousy job of vacuuming only the middle of your floors, dusting only the most obvious areas, cleaning your company bathrooms and wiping kitchen countertops, your house will start to look incredibly clean. No joke. We'll add the detail cleaning things later. No one's going to look behind your couch. Promise.
Obey your BOP.
3H: Half-assed housecleaning hour.
February's Habit: Hack your health in February. Exercise aerobically for 11 minutes. If that's too much, work up to 11 minutes on the treadmill, exercise bike, etc.
_____________________________________________________
Draw the line. Don't take on any of the tasks below unless you've done the first 31 days successfully AND you're ready for more..
Every Thursday we chase.Grab your shopping lists and go. But reward yourself, too--buy something to feed your creativity: a new set of brushes, jewelry making supplies, perhaps a book?
Zoning in: Bedroom / Clothes closet. What's that stuff on the floor of your closet? Get rid of it.
Do the Dirty. ThuRsday rags, rugs, the rest. And the rest might simply be to finish folding and putting away Monday's or Tuesday's or Wednesday's loads.
HabithackerHealth: 11 minutes of exercise.
Monthly habit building: January's habit was to polish your place every day.
Day 18
An hour to half-assed house clean.There's another thing we're going to put in the BOP for every Monday and that's 3H or half-assed housekeeping hour. If you spend an hour once a week running around your house like a mad idiot doing a fast and lousy job of vacuuming only the middle of your floors, dusting only the most obvious areas, cleaning your company bathrooms and wiping kitchen countertops, your house will start to look incredibly clean. No joke. We'll add the detail cleaning things later. No one's going to look behind your couch. Promise.
Obey your BOP.
3H: Half-assed housecleaning hour.
No comments:
Post a Comment